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Muscle building techniques By Michael Lane of Lensmaster I beat my head against the wall for years wondering why all the time I spent working out wasn't giving me the results I was looking for. I was eating enough to feed a dozen, training like a madman, but no visible gains in muscle mass. I tried every program that came down the pike. A friend told me about the Vince DelMonte program and I thought why not, maybe this one will do what it promised. Did it ever! It's one thing to work out and feel stronger, but the reason we all do it is to look stronger, leaner, BIGGER! My results blew me away. I packed on 12lbs of lean muscle mass in 45 days! It is the most incredible thing I've ever used to get the most results in the shortest amount of time. Give it a try and see what kind of results you can come up with! This intel first appeared on: http://www.squidoo.com/lensmaster/workshop/muscle_building_made_easy

Contributed by metalmelter on December 9, 2008, at 8:36 PM UTC.

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muscle building 101 12lbs of lean muscle mass in 45days www.squidoo.com/muscle_building_made_easy

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